Health & Wellness Institute
Small Steps. Big Rewards.
Carson Tahoe Health & Wellness Institute has launched a program that can change your life!
What is Intuitive Eating? It’s a revolutionary program that can help you create a healthy relationship with food, mind and body. Through these groundbreaking classes, you can make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating. To learn more, call (775) 445-5169.
Women’s Pelvic Health Educational Program The Health & Wellness Institute (HWI) at Carson Tahoe offers a six-week program for women of all ages, whether you’re looking to improve your sexual function, increase bladder and bowel control or help prevent the need for future surgeries. Mondays & Thursdays beginning Monday, May 16 at 11:30A. Click here to sign up.
Classes/Counseling, Lectures, Screenings
Carson Tahoe Health & Wellness Institute proudly offers multiple ways people can stay educated, participate in healthy activities and receive preventative screenings throughout the year. Please contact us at (775) 445-5169, or email us with any questions or comments.
Classes/Counseling (click here to view the CTH events calendar)
- Nutritional counseling
- Intuitive eating series (click here to sign up)
- Smoking cessation classes
- Diabetes support group & education
- Child birth preparation series, baby basics in a day and newborn care classes
- Breast feeding support group
- Pelvic floor strengthening classes
- Yoga classes
Lectures from prominent health professionals are scheduled regularly.
Connect with Carson Tahoe and get first notice on more information regarding our upcoming health screenings.
April 2016 HeartSmart Screenings are now open. Click here to view dates and locations, and to sign up.
What’s the Role of a Healthcare System?
Is it to make you better when you’re sick? To mend you when you’re injured? Here at Carson Tahoe, we like to think one of the best ways to treat patients is to care for them before they even get sick. That’s why we offer educational resources, medical information and proactive wellness solutions to the place we call home. Whether it’s planning for your next child, learning more about nutritional information for your family, joining others in quitting smoking, or simply getting a routine health screening, we’re dedicated to keeping our community healthy and educated.
Your Personal Health Navigator
At the Carson Tahoe Health and Wellness Institute, we pride ourselves on our commitment to the health and well being of the communities we serve. With the landscape of healthcare constantly changing, it can be a difficult to task to navigate – from what insurances are accepted, who one should see, offerings for those that are uninsured or underinsured, and much more. The Health and Wellness Institute offers personalized health navigation for people of all ages. With this service, one can be guided through the healthcare process with the help of a navigator that has experience and can research those tough to understand topics.
Carson Tahoe’s HealthCheck Program offers affordable lab screenings with or without physician orders. Special rates are offered for cash-paying or under and un-insured patients. No appointments necessary. Results of screenings with physician orders will be sent to your doctor. Without a physician order, your results will be examined by a board certified physician and sent directly to you.
Click here to find out more information and download a HealthCheck certificate now!
Community Health Report
In order to better serve the health needs of our community, Carson Tahoe Health recently sponsored a comprehensive health needs survey of 800 residents of our region. The survey, conducted by Professional Research Consultants, questions residents about their personal health condition and needs. Topics include: heart disease, obesity, women’s health, diabetes and tobacco/drug use. To see how the health of Northern Nevadans compare to the national average, please click on the report below.
1470 Medical Parkway, Suite 250
Carson City, NV 89703
Monday – Friday: 8:00 am – 5:00 pm
Map to Health & Wellness Institute