March is National Nutrition Month!

Nutritional Counseling

Individuals with a variety of conditions and illnesses can improve their health and quality of life by receiving nutritional consultations. Nutritional assessments can increase a patient’s health and well-being, productivity, and satisfaction levels. Check below for valuable videos and weight-loss topics from our registered dieticians.

    

All sessions are comprised of one-on-one meetings with a registered dietitian. The information received is based on the latest nutritional standards. We pride ourselves on providing nutritional advice that is explained in practical terms for everyday use. Our sessions may include shopping tips, dining out strategies, convenience cooking, and social eating skills.

Outpatient Nutritional Services

Carson Tahoe welcomes patients of all ages and diagnosis, including those with bariatric, lap band, or gastric bypass conditions.

• Three convenient locations in Minden, Dayton, and Carson City, Nevada
• Free follow-up consultation
• Flexible hours (9:00 am to 5:00 pm)
• Saturday appointments
• May be covered by insurance; only $104 for one hour without insurance


For more information about Nutritional Consultation, call (775) 445-8035.

Questions asked by patients, answered by our dietitians: 

Featured Questions

Is Coconut Oil Healthy? – A video response from Dietitian Kim Mason

Are Organic Foods Healthier? – A video response from Dietitian Kim Mason

Additional Questions & Answers

 Is a Master Cleanse Diet a Good Way to Lose Weight? – A video response from Dietitian Kim Mason

Which Foods Can Help Reduce Acne? – A video response from Dietitian Renee Bauer

How to Make Kale Taste Good with Healthy Recipes – A video response from Dietitian Kim Mason

Nitrates in Hot Dogs – Can They Make You Sick? – A video response from Dietitian Martha Holland

What Foods Provide Energy without Weight Gain? – A video response from Dietitian Kim Mason

How Can I Add Protein to Breakfast & Is Juicing Healthy? – A video response from Dietitian Renee Bauer

What’s the Deal with Kale? – A healthy kale recipe and an explanation as to why it is so healthy

Food Serving Size, What’s the Magic Portion? – Discover what an actual healthy portion size is 

Where Does Salt Fit in My Diet? - Advice on how salt fits into everyone's diet.

A Dietitian's Take on the Paleo Diet – A look into the increasingly popular “Caveman Diet”
 

Please go to our Facebook page to ask your own nutrition questions.